How To Struggle Against Erytrophobia And Hyperdrosis?
Often in an awkward situations we are confused and face is filled in with a bright paint of shame; this phenomenon rare enough and short-term. And many have already drilled themselves to such full coolness that simply became people without complexes and speak on any most inconvenient themes without a sing of shame on the face. But it happens when uncertainty is so strong that confuses even a view of the stranger and at the slightest excitement you become similar on a boiled cancer. So, if the campaign forces heart to knock in an office of the chief without restraint and the face to glow and reddening so that it is possible to replace it with this mug initials in the end of the letter, your enemy is erytrophobia.
This illness remains underestimated though actually it can lead to very serious problems — to feeling of a hopelessness, to depressions, neurosis, alcoholism, social phobias, excessive sweating, and even thoughts about suicide. All the matter is that people who are suffering with it seem in the opinion of associates completely are closed in themselves and those who avoid dialogue. On work they don’t aspire to advancement in career, abstain from the statement of own opinion even if are assured of the unconditional correctness, sometimes and trades choose such that public contacts was as less as possible, and in an ideal that there were not any . Naturally, such behavior leads sooner or later to self-isolation with all that it implies.
More often it is a problem of psychological character and its roots in excessive children’s modesty and shyness, uncertainty in at early age. Thus blushing can cause and a characinoid syndrome, drug intake, hormonal failures, a menopause and sweating. These conditions demand naturally diagnosing and treatment.
The concrete reasons of occurrence of blush illnesses remains till now not studied, though with the mechanism of disease physicians have understood.
Therefore there are a lot of treatment methods and it is accessible — physical and psychological technicians and exercises, such as a self-suggestion, yoga, and auto-training. There are effective techniques of a muscular relaxation and respiratory gymnastics. All these techniques are referred on rising of a self-appraisal and reduction of undesirable physical reactions (basically, palpitation).
They are applied independently or simultaneously with psychotherapy — consultations at the psychologist, is informative-behavioral therapy or in especially hard cases it is applied with hypnosis. However, the psychotherapy in most cases doesn’t eliminate a reddening reflex and simply simplifies the relation to it, raising self-esteem level.
Medicinal preparations will help to get rid from erytrophobia. It is calmatives, antidepressants, and an alpha- and beta-blockers. But long treatment neither that, nor others isn’t recommended. Tranquilizers can cause dependence, and blockers (reducing palpitation and mobility of a vascular musculation preparations) — depression of arterial pressure, giddiness, delicacy and more many different “pleasures”.
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